Tips & infoPassage dans l'eau en running

Specialized Trek socks: advantages?

In high performance sport, we tend to talk about marginal gains. For the average person, the simple change of clothing or equipment can bring comfort and performance. Without trying to climb the su...

Tips & inforunning volcan

Outdoor equipment: a reminder of the essentials

The call of the sea pushes all sports enthusiasts who love the great outdoors. To fully enjoy outdoor sports sessions, suitable equipment is necessary. What are the essential clothes and accessorie...

Technologies & materialsTransformer les vieux vêtements en fil 100 % recyclé en France

Transform old clothes into 100% recycled yarn in France

There are extremely ecological processes in France that allow the production of French recycled yarn. We have used this process for the eco-responsible ECO-TREK beanies. Recovery of used clothing A...

Tips & infoRefaire ses lacets chaussures running sur la plage
Tips & infoTrail 25km préparation

How to prepare a 25 km trail?

Comment préparer un trail de 25 km ? Découvrez tous nos conseils nutrition, entrainements, pour aborder cette distance sereinement.

Tips & infoRunning trail en montagne

Our training proposals for running in the mountains

Trail running can be practiced on many trails but this discipline becomes king when it is practiced in the mountains. A delicate environment which requires special training. Put on your sneakers, w...

Tips & infoVerjari veste running trail et casquette

How to get back to sport after an injury?

It is always difficult to return to sport after an injury. Follow our advice to calmly get back your physical activity without aggravating your injury.

Tips & infoHydratation outdoor

what to eat before a trail run ?

Food is as important as your gear, especially as race day approaches. Find out what to eat before a trail run in this article.

Tips & inforunning in front of the sea

Outdoor sport: remember to equip yourself properly

You like to exercise more than anything and for that, nothing better than an activity in the great outdoors. Resourcing and refreshing are on the menu, but be careful to equip yourself well during ...

Tips & infoÉquipement randonnée

Tips for hiking equipment

A popular activity, hiking is accessible to many. Whether in the mountains, in the forest or on the coasts, it is important to leave equipped in order to face any eventuality. Comfort will also be ...

Tips & infoTrail running montagne

What is running trail ?

If the pronunciations in good english wander, the outcome remains the same ... What is commonly called "trail" is a discipline in full expansion, all over the world. Many received ideas sometimes a...

Technologies & materialsLes textiles écologiques et eco-responsables pour le sport

Eco-friendly and sustainable sport textiles

Guide of eco-friendly and sustainable textiles used for sports apparels: recycled textiles, natural fibers and bioplastics.